# The Men's Health Big Book: Getting Abs

Canonical: https://www.bookquiver.com/adam-bornstein/the-mens-health-big-book-getting-abs

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![The Men's Health Big Book: Getting Abs](https://quivercdn.com/covers/rodale-books/adam-bornstein/the-mens-health-big-book-getting-abs_978-16-0961-881-0.jpg?v=2026-06-16%2004%3A08%3A05)

- Authors: [Adam Bornstein](https://www.bookquiver.com/adam-bornstein), [Editors of Men’s Health Magazi](https://www.bookquiver.com/editors-of-mens-health-magazi)
- Language: en_US
- Published: 2012-12-24

## Description

The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or...

## Editions

### The Men's Health Big Book: Getting Abs

- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-0961-881-0
- Published: 2012-12-24
- Language: en_US