# The Women's Health Big Book of Abs

Canonical: https://www.bookquiver.com/adam-bornstein/the-womens-health-big-book-of-abs

JSON version (same data): https://www.bookquiver.com/adam-bornstein/the-womens-health-big-book-of-abs.json

![The Women's Health Big Book of Abs](https://quivercdn.com/covers/rodale-books/adam-bornstein/the-womens-health-big-book-of-abs_978-16-0961-821-6.jpg?v=2026-06-16%2004%3A08%3A07)

- Authors: [Adam Bornstein](https://www.bookquiver.com/adam-bornstein), [Editors of Women’s Health Maga](https://www.bookquiver.com/editors-of-womens-health-maga)
- Language: en_US
- Published: 2012-05-08

## Description

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or paunch....

## Editions

### The Women's Health Big Book of Abs

- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-0961-821-6
- Published: 2012-05-08
- Language: en_US