# Healing from the Inside Out

Canonical: https://www.bookquiver.com/adele-puhn/healing-from-the-inside-out/9780345419910

![Healing from the Inside Out](https://quivercdn.com/covers/ballantine-books/adele-puhn/healing-from-the-inside-out_978-03-4541-991-0.jpg?v=2026-06-22%2015%3A14%3A10)

- Book: [Healing from the Inside Out](https://www.bookquiver.com/adele-puhn/healing-from-the-inside-out) ([Healing from the Inside Out.md](https://www.bookquiver.com/adele-puhn/healing-from-the-inside-out.md))
- Authors: [Adele Puhn](https://www.bookquiver.com/adele-puhn)
- Publisher: ballantine_books
- ISBN: 978-03-4541-991-0
- Pages: 368
- Published: 1999-04-27
- Language: en_US
- Binding: Softcover

## Description

No doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of your...