# What Your Doctor Isn’t Telling You About Food

Canonical: https://www.bookquiver.com/alan-desmond/what-your-doctor-isnt-telling-you-about-food/9781399742580

![What Your Doctor Isn’t Telling You About Food](https://quivercdn.com/covers/yellow-kite/alan-desmond/what-your-doctor-isnt-telling-you-about-food_978-13-9974-258-0.jpg?v=2026-04-27%2023%3A25%3A33)

- Book: [What Your Doctor Isn’t Telling You About Food](https://www.bookquiver.com/alan-desmond/what-your-doctor-isnt-telling-you-about-food) ([What Your Doctor Isn’t Telling You About Food.md](https://www.bookquiver.com/alan-desmond/what-your-doctor-isnt-telling-you-about-food.md))
- Authors: [Alan Desmond](https://www.bookquiver.com/alan-desmond)
- Publisher: yellow_kite
- ISBN: 978-13-9974-258-0
- Pages: 1
- Published: 2026-06-18
- Language: en_GB
- Binding: Hardcover

## Description

'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously Ella In this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control. Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain: * How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference * Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today. Simple. Evidence-based. Life-changing.