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  "title": "How to Stop Being Your Own Worst Enemy",
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  "url": "https://www.bookquiver.com/alba-cardalda/how-to-stop-being-your-own-worst-enemy/9798318617591",
  "publisher": "Hay House LLC",
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  "isbn": "979-83-1861-759-1",
  "pages": 257,
  "published": "2027-07-27",
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  "description": "From the author of the international bestseller How to Tell People to F**k Off Politely comes a practical guide to overcoming self-sabotage, strengthening self-esteem, and transforming your inner critic....",
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    "title": "How to Stop Being Your Own Worst Enemy",
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      "name": "Alba Cardalda",
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