# How To Make Yourself Happy

Canonical: https://www.bookquiver.com/albert-ellis/how-to-make-yourself-happy

![How To Make Yourself Happy](https://quivercdn.com/covers/impact-publishers/albert-ellis/how-to-make-yourself-happy_978-18-8623-018-7.jpg?v=2026-05-17%2013%3A08%3A40)

- Authors: [Albert Ellis](https://www.bookquiver.com/albert-ellis)
- Language: en_GB
- Published: 1999-05-01

## Description

Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make Yourself Happy and Remarkably Less Disturbable will show you how! This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead - make yourself happy!

## Editions

### How To Make Yourself Happy

- Publisher: impact_publishers
- ISBN: 978-18-8623-018-7
- Pages: 1
- Published: 1999-05-01
- Language: en_GB