# How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!

Canonical: https://www.bookquiver.com/albert-ellis/how-to-stubbornly-refuse-to-make-yourself-miserable-about-anything-yes-anything/9780806538051

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- Book: [How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!](https://www.bookquiver.com/albert-ellis/how-to-stubbornly-refuse-to-make-yourself-miserable-about-anything-yes-anything) ([How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!.md](https://www.bookquiver.com/albert-ellis/how-to-stubbornly-refuse-to-make-yourself-miserable-about-anything-yes-anything.md))
- Authors: [Albert Ellis](https://www.bookquiver.com/albert-ellis), [Kristene A. Doyle](https://www.bookquiver.com/kristene-a-doyle)
- Publisher: citadel
- ISBN: 978-08-0653-805-1
- Pages: 240
- Published: 2016-08-30
- Language: en_US
- Binding: Softcover

## Description

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be...