{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "A Better Day Journal",
  "subtitle": null,
  "slug": "a-better-day-journal",
  "url": "https://www.bookquiver.com/alex-george/a-better-day-journal",
  "json": "https://www.bookquiver.com/alex-george/a-better-day-journal.json",
  "markdown": "https://www.bookquiver.com/alex-george/a-better-day-journal.md",
  "authors": [
    {
      "name": "Alex George",
      "slug": "alex-george",
      "url": "https://www.bookquiver.com/alex-george"
    },
    {
      "name": "Dave Pratt",
      "slug": "dave-pratt",
      "url": "https://www.bookquiver.com/dave-pratt"
    }
  ],
  "language": "en_GB",
  "original_title": null,
  "original_language": null,
  "first_published": "2024-01-04",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/wren-rook/alex-george/a-better-day-journal_978-15-2636-667-2.jpg?v=2026-05-06%2002%3A29%3A08",
  "description": "Help children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George. Includes: *Boosters for a better day - from a holiday for your head to mindful breathing exercises *Self-esteem and confidence boosters *Prompts for writing your worries away *Gratitude and reflection journal pages *Creativity bursts and laughter therapy *Routines and sleep trackers *Positive affirmations and mindfulness And much more! Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence. This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.",
  "editions": [
    {
      "title": "A Better Day Journal",
      "subtitle": null,
      "url": "https://www.bookquiver.com/alex-george/a-better-day-journal/9781526366672",
      "publisher": "Wren Rook",
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-15-2636-667-2",
      "pages": null,
      "published": "2024-01-04",
      "language": "en_GB",
      "cover": "https://quivercdn.com/covers/wren-rook/alex-george/a-better-day-journal_978-15-2636-667-2.jpg?v=2026-05-06%2002%3A29%3A08"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}