# Allen Carr's Easyweigh to Lose Weight

Canonical: https://www.bookquiver.com/allen-carr/allen-carrs-easyweigh-to-lose-weight

![Allen Carr's Easyweigh to Lose Weight](https://quivercdn.com/covers/penguin/allen-carr/allen-carrs-easyweigh-to-lose-weight_978-01-4192-741-1.jpg?v=2026-04-23%2023%3A12%3A17)

- Authors: [Allen Carr](https://www.bookquiver.com/allen-carr)
- Language: en_GB
- Published: 1999-12-02

## Description

Lose weight without dieting, calorie-counting or using will-power. It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can: Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guide Allen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss.

## Editions

### Allen Carr's Easyweigh to Lose Weight

- Publisher: Penguin
- Medium: ebook
- ISBN: 978-01-4192-741-1
- Published: 1999-12-02
- Language: en_GB