# Notes from Your Therapist

Canonical: https://www.bookquiver.com/allyson-dinneen/notes-from-your-therapist

![Notes from Your Therapist](https://quivercdn.com/covers/bluebird/allyson-dinneen/notes-from-your-therapist_978-15-2907-396-6.jpg?v=2026-05-21%2011%3A33%3A59)

- Authors: [Allyson Dinneen](https://www.bookquiver.com/allyson-dinneen)
- Language: en_GB
- Published: 2021-06-10

## Description

Allyson has such a special way of reminding us of who we are by teaching us how to effectively communicate, draw boundaries, and live the life we are meant to live from a place of genuine care and love. I am so grateful for these beautiful words and insights I go back to so frequently. It’s as if I have an emotional map leading me to my very own treasure—me.

## Editions

### Notes from Your Therapist

- Publisher: bluebird
- ISBN: 978-15-2907-396-6
- Pages: 192
- Published: 2021-06-10
- Language: en_GB