# 15-Minute Pilates

Canonical: https://www.bookquiver.com/alycea-ungaro/15-minute-pilates/9781465490407

![15-Minute Pilates](https://quivercdn.com/covers/dk/alycea-ungaro/15-minute-pilates_978-14-6549-040-7.jpg?v=2026-06-08%2014%3A45%3A21)

- Book: [15-Minute Pilates](https://www.bookquiver.com/alycea-ungaro/15-minute-pilates) ([15-Minute Pilates.md](https://www.bookquiver.com/alycea-ungaro/15-minute-pilates.md))
- Authors: [Alycea Ungaro](https://www.bookquiver.com/alycea-ungaro)
- Publisher: dk
- ISBN: 978-14-6549-040-7
- Pages: 112
- Published: 2019-12-10
- Language: en_US
- Binding: Softcover

## Description

Fit exercise into your busy life with short but effective Pilates programs. Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programs offer the flexibility and ease...