{
  "type": "edition",
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    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
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  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "The 30-Minute MIND Diet Cookbook",
  "subtitle": null,
  "url": "https://www.bookquiver.com/amanda-foote/the-30-minute-mind-diet-cookbook/9781648766831",
  "publisher": "callisto",
  "publisher_series": [],
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "illustrators": [],
  "cover_artists": [],
  "isbn": "978-16-4876-683-1",
  "pages": 152,
  "published": "2021-05-04",
  "language": "en_US",
  "cover": "https://quivercdn.com/covers/callisto/amanda-foote/the-30-minute-mind-diet-cookbook_978-16-4876-683-1.jpg?v=2026-07-16%2021%3A51%3A54",
  "json": "https://www.bookquiver.com/amanda-foote/the-30-minute-mind-diet-cookbook/9781648766831.json",
  "markdown": "https://www.bookquiver.com/amanda-foote/the-30-minute-mind-diet-cookbook/9781648766831.md",
  "binding": "Softcover",
  "description": "Meal plans and quick recipes for a healthy MIND diet Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less. A 14-day jump start—Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes. Recipes for every taste—Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors. Fresh, wholesome ingredients—Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more. Start eating the right foods to protect your brain with help from this research-based guide to the MIND diet.",
  "book": {
    "title": "The 30-Minute MIND Diet Cookbook",
    "slug": "the-30-minute-mind-diet-cookbook",
    "url": "https://www.bookquiver.com/amanda-foote/the-30-minute-mind-diet-cookbook"
  },
  "authors": [
    {
      "name": "Amanda Foote",
      "slug": "amanda-foote",
      "url": "https://www.bookquiver.com/amanda-foote"
    }
  ]
}