# Lifedetox

Canonical: https://www.bookquiver.com/amanda-hamilton/lifedetox

![Lifedetox](https://quivercdn.com/covers/piatkus/amanda-hamilton/lifedetox_978-07-4992-796-7.jpg?v=2026-05-19%2012%3A26%3A17)

- Authors: [Amanda Hamilton](https://www.bookquiver.com/amanda-hamilton), [Sandy Newbigging](https://www.bookquiver.com/sandy-newbigging)
- Language: en_GB
- Published: 2007-04-26

## Description

Life Detox introduces you to a world of perfect health, mental clarity and feeling and looking great. This life-changing book reveals a 7-day programme which will help you to lose weight, banish cellulite, overcome ailments, and achieve optimum vitality and a sense of wellbeing. World leading detox experts Amanda Hamilton and Sandy Newbigging explain· How bodies become toxic· Why the key to a successful detox is to combine a body-focused programme with powerful mental techniques to overcome stress and release emotional blocks. The 7-day detox way to lose weight and look fantastic· How to change the way you think and feel, and banish toxins from your body. The book guides you through a step-by-step mind-body detox programme that is both effective and long-lasting. Amanda provides a 7-day cleanse and an easy-to-follow maintenance diet while Sandy gives you simple tools to help you to release your mental and emotional toxins too. This is a detox which will change the way you live your life forever. You will quickly feel healthier and happier, and look years younger!

## Editions

### Lifedetox

- Publisher: piatkus
- ISBN: 978-07-4992-796-7
- Pages: 1
- Published: 2007-04-26
- Language: en_GB