# The Dopamine Brain

Canonical: https://www.bookquiver.com/anastasia-hronis/the-dopamine-brain/9781529959055

![The Dopamine Brain](https://quivercdn.com/covers/ebury-digital/anastasia-hronis/the-dopamine-brain_978-15-2995-905-5-395a5504.jpg?v=2026-09-24%2003%3A14%3A13)

- Book: [The Dopamine Brain](https://www.bookquiver.com/anastasia-hronis/the-dopamine-brain) ([The Dopamine Brain.md](https://www.bookquiver.com/anastasia-hronis/the-dopamine-brain.md))
- Authors: [Anastasia Hronis](https://www.bookquiver.com/anastasia-hronis)
- Publisher: ebury_digital
- Medium: audio
- Length: 6 h 53 min
- Narrated by: Anastasia Hronis
- ISBN: 978-15-2995-905-5
- Published: 2024-12-19
- Language: en_GB
- Binding: Audiobook · 6 h 53 min

## Description

Brought to you by Penguin. Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours? Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits. In The Dopamine Brain , addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control. Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you’ll find out: • The ways dopamine is influencing your life • Which psychological tools to use to break bad habits • How to feel confident in balancing pleasure with purpose. We all have the power to transform our life – this book will show you how. © Anastasia Hronis 2024 (P) Penguin Audio 2024