# The Official Five-Star Fitness Boot Camp Workout, Updated Edition

Canonical: https://www.bookquiver.com/andrew-flach/the-official-five-star-fitness-boot-camp-workout-updated-edition/9781578262434

JSON version (same data): https://www.bookquiver.com/andrew-flach/the-official-five-star-fitness-boot-camp-workout-updated-edition/9781578262434.json

![The Official Five-Star Fitness Boot Camp Workout, Updated Edition](https://quivercdn.com/covers/hatherleigh-press/andrew-flach/the-official-five-star-fitness-boot-camp-workout-updated-edition_978-15-7826-243-4.jpg?v=2026-06-20%2003%3A52%3A00)

- Book: [The Official Five-Star Fitness Boot Camp Workout, Updated Edition](https://www.bookquiver.com/andrew-flach/the-official-five-star-fitness-boot-camp-workout-updated-edition) ([The Official Five-Star Fitness Boot Camp Workout, Updated Edition.md](https://www.bookquiver.com/andrew-flach/the-official-five-star-fitness-boot-camp-workout-updated-edition.md))
- Authors: [Andrew Flach](https://www.bookquiver.com/andrew-flach), [Paul Frediani](https://www.bookquiver.com/paul-frediani), [Stewart Smith](https://www.bookquiver.com/stewart-smith)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-243-4
- Pages: 184
- Published: 2007-05-29
- Language: en_US
- Binding: Softcover

## Description

Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition, captures the “no-frills” and high-energy approach of the basic military-style...