# The Weight Escape

Canonical: https://www.bookquiver.com/ann-bailey/the-weight-escape

JSON version (same data): https://www.bookquiver.com/ann-bailey/the-weight-escape.json

![The Weight Escape](https://quivercdn.com/covers/shambhala/ann-bailey/the-weight-escape_978-16-1180-227-6.jpg?v=2026-06-13%2013%3A29%3A14)

- Authors: [Ann Bailey](https://www.bookquiver.com/ann-bailey), [Joseph Ciarrochi](https://www.bookquiver.com/joseph-ciarrochi), [Russ Harris](https://www.bookquiver.com/russ-harris)
- Language: en_US
- Published: 2014-12-16

## Description

Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-being Using the mindfulness-based method...

## Editions

### The Weight Escape

- Publisher: robinson
- Medium: ebook
- ISBN: 978-14-7211-924-7
- Published: 2015-01-08
- Language: en_GB

### The Weight Escape

- Publisher: robinson
- ISBN: 978-14-7211-923-0
- Published: 2015-01-08
- Language: en_GB

### The Weight Escape

- Publisher: shambhala
- ISBN: 978-16-1180-227-6
- Pages: 256
- Published: 2014-12-16
- Language: en_US