# Pilates for You

Canonical: https://www.bookquiver.com/ann-crowther/pilates-for-you

![Pilates for You](https://quivercdn.com/covers/watkins-publishing/ann-crowther/pilates-for-you_978-18-4483-241-5.jpg?v=2026-06-12%2020%3A09%3A59)

- Authors: [Ann Crowther](https://www.bookquiver.com/ann-crowther)
- Language: en_US
- Published: 2015-12-15

## Description

Based on Ann Crowther’s proven development of the Joseph Pilates system, Pilates For You presents simple, practical measures to improve health and wellbeing through a unique combination...

## Editions

### Pilates for You

- Publisher: watkins_publishing
- ISBN: 978-18-4483-241-5
- Pages: 144
- Published: 2015-12-15
- Language: en_US