Befriending Your Bodyshambhala978-16-1180-608-397816118060832018-08-07English (United States)176SoftcoverBook profileEnglish (United States)
Book · 1 edition
Befriending Your Body
- 2018
- first published
- English
- language
- 1
- edition in English
- 176
- pages
A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back...
Editions
1 edition · sort: newestBefriending Your Bodyshambhala978-16-1180-608-397816118060832018-08-07English (United States)176Softcover