# Meditation for the Real World

Canonical: https://www.bookquiver.com/ann-swan/meditation-for-the-real-world/9780744092325

![Meditation for the Real World](https://quivercdn.com/covers/dk/ann-swanson/meditation-for-the-real-world_978-07-4409-232-5.jpg?v=2026-05-30%2009%3A33%3A39)

- Book: [Meditation for the Real World](https://www.bookquiver.com/ann-swan/meditation-for-the-real-world) ([Meditation for the Real World.md](https://www.bookquiver.com/ann-swan/meditation-for-the-real-world.md))
- Authors: [Ann Swan](https://www.bookquiver.com/ann-swan), [Michelle Mildenberg Lara](https://www.bookquiver.com/michelle-mildenberg-lara), [Sara Lazar](https://www.bookquiver.com/sara-lazar)
- Publisher: dk
- ISBN: 978-07-4409-232-5
- Pages: 192
- Published: 2024-02-06
- Language: en_US
- Binding: Hardcover

## Description

Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation...