# Mindfulness in Your Pocket

Canonical: https://www.bookquiver.com/anna-barnes/mindfulness-in-your-pocket/9781800071353

![Mindfulness in Your Pocket](https://quivercdn.com/covers/vie/anna-barnes/mindfulness-in-your-pocket_978-18-0007-135-3.jpg?v=2026-05-07%2013%3A47%3A08)

- Book: [Mindfulness in Your Pocket](https://www.bookquiver.com/anna-barnes/mindfulness-in-your-pocket) ([Mindfulness in Your Pocket.md](https://www.bookquiver.com/anna-barnes/mindfulness-in-your-pocket.md))
- Authors: [Anna Barnes](https://www.bookquiver.com/anna-barnes)
- Publisher: vie
- Medium: ebook
- ISBN: 978-18-0007-135-3
- Published: 2021-03-11
- Language: en_GB
- Binding: E-book

## Description

Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.