# Pilates, Flow, and Trauma

Canonical: https://www.bookquiver.com/anna-westin-phd/pilates-flow-and-trauma

![Pilates, Flow, and Trauma](https://quivercdn.com/covers/north-atlantic-books/anna-westin-phd/pilates-flow-and-trauma_979-88-8984-201-9.jpg?v=2026-05-26%2015%3A45%3A41)

- Authors: [Anna Westin, PhD](https://www.bookquiver.com/anna-westin-phd), [Holly Murray](https://www.bookquiver.com/holly-murray)
- Language: en_US
- Published: 2027-01-19

## Description

A groundbreaking reimagining of Classical Pilates as a pathway for trauma recovery and embodied integration—cultivating breath, touch, flow, and relational awareness for mind-body healing Pilates,...

## Editions

### Pilates, Flow, and Trauma

- Publisher: north_atlantic_books
- ISBN: 979-88-8984-201-9
- Pages: 291
- Published: 2027-01-19
- Language: en_US