# Moving into Meditation

Canonical: https://www.bookquiver.com/anne-cushman/moving-into-meditation/9781611800982

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![Moving into Meditation](https://quivercdn.com/covers/shambhala/anne-cushman/moving-into-meditation_978-16-1180-098-2.jpg?v=2026-06-13%2008%3A54%3A17)

- Book: [Moving into Meditation](https://www.bookquiver.com/anne-cushman/moving-into-meditation) ([Moving into Meditation.md](https://www.bookquiver.com/anne-cushman/moving-into-meditation.md))
- Authors: [Anne Cushman](https://www.bookquiver.com/anne-cushman)
- Publisher: shambhala
- ISBN: 978-16-1180-098-2
- Pages: 288
- Published: 2014-07-08
- Language: en_US
- Binding: Softcover

## Description

Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week