# Heal Yourself

Canonical: https://www.bookquiver.com/anne-jones/heal-yourself/9781405511490

![Heal Yourself](https://quivercdn.com/covers/piatkus/anne-jones/heal-yourself_978-14-0551-149-0.jpg?v=2026-05-19%2004%3A10%3A10)

- Book: [Heal Yourself](https://www.bookquiver.com/anne-jones/heal-yourself) ([Heal Yourself.md](https://www.bookquiver.com/anne-jones/heal-yourself.md))
- Authors: [Anne Jones](https://www.bookquiver.com/anne-jones)
- Publisher: piatkus
- Medium: ebook
- ISBN: 978-14-0551-149-0
- Published: 2011-11-17
- Language: en_GB
- Binding: E-book

## Description

On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you: * How to assess and re-work your attitudes, emotional patterns, relationships, health and career * How to use the power of your mind to banish illness and pain * How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians * How to build self esteem * How to meditate and de-stress * How to ask for help and be abundant in every area of your life * How to expand love in your life so you can be truly happy!