# Gardening for Mind, Body and Soul

Canonical: https://www.bookquiver.com/annie-burdick/gardening-for-mind-body-and-soul

![Gardening for Mind, Body and Soul](https://quivercdn.com/covers/vie/annie-burdick/gardening-for-mind-body-and-soul_978-18-0007-162-9.jpg?v=2026-05-07%2016%3A49%3A22)

- Authors: [Annie Burdick](https://www.bookquiver.com/annie-burdick)
- Language: en_GB
- Published: 2022-02-10

## Description

Discover the joys and health-giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. Gardening for Mind, Body and Soul will help you: - Explore which plants release scents to help uplift and soothe. - Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm. - Learn about birdsong and how it can boost happiness and creativity. - Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

## Editions

### Gardening for Mind, Body and Soul

- Publisher: vie
- ISBN: 978-18-0007-162-9
- Pages: 1
- Published: 2022-02-10
- Language: en_GB

### Gardening for Mind, Body and Soul

- Publisher: vie
- Medium: ebook
- ISBN: 978-18-0007-596-2
- Published: 2022-02-10
- Language: en_GB