# Stop Biting the Tail You're Chasing

Canonical: https://www.bookquiver.com/anyen-rinpoche/stop-biting-the-tail-youre-chasing

![Stop Biting the Tail You're Chasing](https://quivercdn.com/covers/shambhala/anyen-rinpoche/stop-biting-the-tail-youre-chasing_978-16-1180-571-0.jpg?v=2026-06-09%2007%3A46%3A57)

- Authors: [Anyen Rinpoche](https://www.bookquiver.com/anyen-rinpoche), [Allison Choying Zangmo](https://www.bookquiver.com/allison-choying-zangmo)
- Language: en_US
- Published: 2018-07-10

## Description

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible...

## Editions

### Stop Biting the Tail You're Chasing

- Publisher: shambhala
- ISBN: 978-16-1180-571-0
- Pages: 160
- Published: 2018-07-10
- Language: en_US