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  "title": "Strength and Conditioning for Teenagers",
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  "url": "https://www.bookquiver.com/arj-thiruchelvam/strength-and-conditioning-for-teenagers/9781399424639",
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  "isbn": "978-13-9942-463-9",
  "pages": 160,
  "published": "2026-12-03",
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  "description": "Your go-to guide to improving your strength and conditioning training",
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    "title": "Strength and Conditioning for Teenagers",
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