# The 60-Second Shrink

Canonical: https://www.bookquiver.com/arnold-lazarus/the-60-second-shrink

![The 60-Second Shrink](https://quivercdn.com/covers/impact-publishers/arnold-lazarus/the-60-second-shrink_978-18-8623-004-0.jpg?v=2026-05-17%2013%3A08%3A01)

- Authors: [Arnold Lazarus](https://www.bookquiver.com/arnold-lazarus), [Clifford Lazarus](https://www.bookquiver.com/clifford-lazarus)
- Language: en_GB
- Published: 1997-06-01

## Description

Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health " morsel" helps readers handle a key life issue.

## Editions

### The 60-Second Shrink

- Publisher: impact_publishers
- ISBN: 978-18-8623-004-0
- Pages: 1
- Published: 1997-06-01
- Language: en_GB