# How to Breathe

Canonical: https://www.bookquiver.com/ashley-neese/how-to-breathe

JSON version (same data): https://www.bookquiver.com/ashley-neese/how-to-breathe.json

![How to Breathe](https://quivercdn.com/covers/ten-speed-press/ashley-neese/how-to-breathe_978-03-9958-271-4.jpg?v=2026-06-08%2000%3A39%3A31)

- Authors: [Ashley Neese](https://www.bookquiver.com/ashley-neese)
- Language: en_US
- Published: 2019-04-02

## Description

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....

## Editions

### How to Breathe

- Publisher: Ten Speed Press
- ISBN: 978-03-9958-271-4
- Pages: 144
- Published: 2019-04-02
- Language: en_US