# The Teacher's Guide to Restorative Yoga

Canonical: https://www.bookquiver.com/audrey-favreau/the-teachers-guide-to-restorative-yoga/9798889843702

JSON version (same data): https://www.bookquiver.com/audrey-favreau/the-teachers-guide-to-restorative-yoga/9798889843702.json

![The Teacher's Guide to Restorative Yoga](https://quivercdn.com/covers/north-atlantic-books/audrey-favreau/the-teachers-guide-to-restorative-yoga_979-88-8984-370-2.jpg?v=2026-05-25%2013%3A26%3A41)

- Book: [The Teacher's Guide to Restorative Yoga](https://www.bookquiver.com/audrey-favreau/the-teachers-guide-to-restorative-yoga) ([The Teacher's Guide to Restorative Yoga.md](https://www.bookquiver.com/audrey-favreau/the-teachers-guide-to-restorative-yoga.md))
- Authors: [Audrey Favreau](https://www.bookquiver.com/audrey-favreau), [Lizzie Lasater](https://www.bookquiver.com/lizzie-lasater)
- Publisher: north_atlantic_books
- ISBN: 979-88-8984-370-2
- Pages: 224
- Published: 2026-06-02
- Language: en_US
- Binding: Softcover

## Description

A complete guide to restorative yoga—50+ full-color photos and 40 adaptable sequences for deep rest, hormonal balance, and nervous-system health Gentle, science-backed practices for full mind-body...