# Weapons of Fitness

Canonical: https://www.bookquiver.com/avital-zeisler/weapons-of-fitness/9781583335697

![Weapons of Fitness](https://quivercdn.com/covers/avery/avital-zeisler/weapons-of-fitness_978-15-8333-569-7.jpg?v=2026-06-12%2017%3A17%3A34)

- Book: [Weapons of Fitness](https://www.bookquiver.com/avital-zeisler/weapons-of-fitness) ([Weapons of Fitness.md](https://www.bookquiver.com/avital-zeisler/weapons-of-fitness.md))
- Authors: [Avital Zeisler](https://www.bookquiver.com/avital-zeisler)
- Publisher: avery
- ISBN: 978-15-8333-569-7
- Pages: 240
- Published: 2015-04-07
- Language: en_US
- Binding: Softcover

## Description

A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your...