# The Seven-Point Mind Training

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- Book: [The Seven-Point Mind Training](https://www.bookquiver.com/b-alan-wallace/the-seven-point-mind-training) ([The Seven-Point Mind Training.md](https://www.bookquiver.com/b-alan-wallace/the-seven-point-mind-training.md))
- Authors: [B. Alan Wallace](https://www.bookquiver.com/b-alan-wallace), [Zara Houshmand](https://www.bookquiver.com/zara-houshmand)
- Publisher: snow_lion
- ISBN: 978-15-5939-393-5
- Pages: 160
- Published: 2012-05-16
- Language: en_US
- Binding: Softcover

## Description

A guide to the Tibetan Buddhist practice of lojong meditation—or mind training—as a way to pause, reflect, and discover the true meaning and value of life In this society, with its...