# The Hypervigilant Brain

Canonical: https://www.bookquiver.com/ben-ahrens/the-hypervigilant-brain/9798217086009

![The Hypervigilant Brain](https://quivercdn.com/covers/crown/ben-ahrens/the-hypervigilant-brain_979-82-1708-600-9.jpg?v=2026-05-24%2008%3A43%3A03)

- Book: [The Hypervigilant Brain](https://www.bookquiver.com/ben-ahrens/the-hypervigilant-brain) ([The Hypervigilant Brain.md](https://www.bookquiver.com/ben-ahrens/the-hypervigilant-brain.md))
- Authors: [Ben Ahrens](https://www.bookquiver.com/ben-ahrens)
- Publisher: crown
- ISBN: 979-82-1708-600-9
- Pages: 288
- Published: 2027-01-19
- Language: en_US
- Binding: Hardcover

## Description

A science-based guide to overcoming chronic stress, dysregulation, and anxiety, that helps retrain your brain to experience ease again Modern life has pushed millions into a state of perpetual overdrive:...