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  "title": "How to Be Comfortable with Being Uncomfortable",
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  "url": "https://www.bookquiver.com/ben-aldridge/how-to-be-comfortable-with-being-uncomfortable/9781786783424",
  "publisher": "Watkins Publishing",
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  "medium": "paper",
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  "isbn": "978-17-8678-342-4",
  "pages": 248,
  "published": "2020-06-09",
  "language": "en_US",
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  "binding": "Softcover",
  "description": "''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact...",
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    "title": "How to Be Comfortable with Being Uncomfortable",
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      "name": "Ben Aldridge",
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