# How to Be Comfortable with Being Uncomfortable

Canonical: https://www.bookquiver.com/ben-aldridge/how-to-be-comfortable-with-being-uncomfortable/9781786783424

JSON version (same data): https://www.bookquiver.com/ben-aldridge/how-to-be-comfortable-with-being-uncomfortable/9781786783424.json

![How to Be Comfortable with Being Uncomfortable](https://quivercdn.com/covers/watkins-publishing/ben-aldridge/how-to-be-comfortable-with-being-uncomfortable_978-17-8678-342-4.jpg?v=2026-06-06%2023%3A11%3A05)

- Book: [How to Be Comfortable with Being Uncomfortable](https://www.bookquiver.com/ben-aldridge/how-to-be-comfortable-with-being-uncomfortable) ([How to Be Comfortable with Being Uncomfortable.md](https://www.bookquiver.com/ben-aldridge/how-to-be-comfortable-with-being-uncomfortable.md))
- Authors: [Ben Aldridge](https://www.bookquiver.com/ben-aldridge)
- Publisher: Watkins Publishing
- ISBN: 978-17-8678-342-4
- Pages: 248
- Published: 2020-06-09
- Language: en_US
- Binding: Softcover

## Description

''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact...