# Sleep Habits Journal

Canonical: https://www.bookquiver.com/benjamin-long-md/sleep-habits-journal/9780593602522

![Sleep Habits Journal](https://quivercdn.com/covers/ink-willow/benjamin-long-md/sleep-habits-journal_978-05-9360-252-2.jpg?v=2026-05-28%2001%3A17%3A16)

- Book: [Sleep Habits Journal](https://www.bookquiver.com/benjamin-long-md/sleep-habits-journal) ([Sleep Habits Journal.md](https://www.bookquiver.com/benjamin-long-md/sleep-habits-journal.md))
- Authors: [Benjamin Long, MD](https://www.bookquiver.com/benjamin-long-md)
- Publisher: ink_willow
- ISBN: 978-05-9360-252-2
- Pages: 176
- Published: 2025-12-09
- Language: en_US
- Binding: Softcover

## Description

A bedside journal for better sleep from a board-certified doctor, featuring proven, faith-informed tactics and soothing devotions for those who struggle with falling asleep Sleep Habits is a comforting...