# The Complete Idiot's Guide to Running Injury-Free

Canonical: https://www.bookquiver.com/bob-schaller/the-complete-idiots-guide-to-running-injury-free/9781440636455

![The Complete Idiot's Guide to Running Injury-Free](https://quivercdn.com/covers/dk/bob-schaller/the-complete-idiots-guide-to-running-injury-free_978-14-4063-645-5.jpg?v=2026-06-19%2022%3A30%3A08)

- Book: [The Complete Idiot's Guide to Running Injury-Free](https://www.bookquiver.com/bob-schaller/the-complete-idiots-guide-to-running-injury-free) ([The Complete Idiot's Guide to Running Injury-Free.md](https://www.bookquiver.com/bob-schaller/the-complete-idiots-guide-to-running-injury-free.md))
- Authors: [Bob Schaller](https://www.bookquiver.com/bob-schaller), [Damon Martin](https://www.bookquiver.com/damon-martin)
- Publisher: dk
- Medium: ebook
- ISBN: 978-14-4063-645-5
- Published: 2008-03-04
- Language: en_US
- Binding: E-book

## Description

No pain, maximum gain. More than half of all runners in the U.. are sidelined at least once a year because of an injury. Many others run through the pain that starts to surface as they age—the...