# Afoot and Lighthearted

Canonical: https://www.bookquiver.com/bonnie-smith-whitehouse/afoot-and-lighthearted/9780525574811

![Afoot and Lighthearted](https://quivercdn.com/covers/clarkson-potter/bonnie-smith-whitehouse/afoot-and-lighthearted_978-05-2557-481-1.jpg?v=2026-06-07%2020%3A41%3A22)

- Book: [Afoot and Lighthearted](https://www.bookquiver.com/bonnie-smith-whitehouse/afoot-and-lighthearted) ([Afoot and Lighthearted.md](https://www.bookquiver.com/bonnie-smith-whitehouse/afoot-and-lighthearted.md))
- Authors: [Bonnie Smith Whitehouse](https://www.bookquiver.com/bonnie-smith-whitehouse)
- Publisher: clarkson_potter
- ISBN: 978-05-2557-481-1
- Pages: 224
- Published: 2019-03-05
- Language: en_US
- Binding: Softcover

## Description

A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD • “Beautifully designed...