# Just 10 Lbs

Canonical: https://www.bookquiver.com/brad-lamm/just-10-lbs/9781401931803

![Just 10 Lbs](https://quivercdn.com/covers/hay-house-llc/brad-lamm/just-10-lbs_978-14-0193-180-3.jpg?v=2026-06-17%2007%3A36%3A34)

- Book: [Just 10 Lbs](https://www.bookquiver.com/brad-lamm/just-10-lbs) ([Just 10 Lbs.md](https://www.bookquiver.com/brad-lamm/just-10-lbs.md))
- Authors: [Brad Lamm](https://www.bookquiver.com/brad-lamm)
- Publisher: hay_house_llc
- Medium: ebook
- ISBN: 978-14-0193-180-3
- Published: 2011-01-03
- Language: en_US
- Binding: E-book

## Description

Intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Show’s major, year-long initiative...