{
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  "title": "Calm Your Roar Like a Dinosaur",
  "subtitle": null,
  "slug": "calm-your-roar-like-a-dinosaur",
  "url": "https://www.bookquiver.com/brenda-s-miles/calm-your-roar-like-a-dinosaur",
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      "name": "Brenda S. Miles",
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  "original_title": null,
  "original_language": null,
  "first_published": "2025-02-04",
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      "heading": "Children’s, Teenage and Educational"
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      "heading": "Children’s / Teenage: General interest"
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  "cover": "https://quivercdn.com/covers/american-psychological-association/brenda-s-miles/calm-your-roar-like-a-dinosaur_978-14-3384-465-2-baa8a222.webp?v=2026-10-17%2011%3A28%3A58",
  "description": "Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!",
  "editions": [
    {
      "title": "Calm Your Roar Like a Dinosaur",
      "subtitle": null,
      "url": "https://www.bookquiver.com/brenda-s-miles/calm-your-roar-like-a-dinosaur/9781433844652",
      "publisher": "American Psychological Association",
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      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
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      "isbn": "978-14-3384-465-2",
      "pages": 32,
      "published": "2025-02-04",
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}