# The Pilates Body, Revised and Expanded Edition

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- Book: [The Pilates Body, Revised and Expanded Edition](https://www.bookquiver.com/brooke-siler/the-pilates-body-revised-and-expanded-edition) ([The Pilates Body, Revised and Expanded Edition.md](https://www.bookquiver.com/brooke-siler/the-pilates-body-revised-and-expanded-edition.md))
- Authors: [Brooke Siler](https://www.bookquiver.com/brooke-siler)
- Publisher: harmony
- ISBN: 978-05-9398-044-6
- Pages: 256
- Published: 2025-12-02
- Language: en_US
- Binding: Softcover

## Description

The definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience—now with a new chapter of matwork-enhancing strategies and sixteen variations...