# From Belly Fat to Belly Flat

Canonical: https://www.bookquiver.com/c-w-randolph/from-belly-fat-to-belly-flat/9780091929565

![From Belly Fat to Belly Flat](https://quivercdn.com/covers/vermilion/c-w-randolph/from-belly-fat-to-belly-flat_978-00-9192-956-5.jpg?v=2026-08-06%2005%3A30%3A10)

- Book: [From Belly Fat to Belly Flat](https://www.bookquiver.com/c-w-randolph/from-belly-fat-to-belly-flat) ([From Belly Fat to Belly Flat.md](https://www.bookquiver.com/c-w-randolph/from-belly-fat-to-belly-flat.md))
- Authors: [C W Randolph](https://www.bookquiver.com/c-w-randolph), [Genie James](https://www.bookquiver.com/genie-james)
- Publisher: vermilion
- ISBN: 978-00-9192-956-5
- Pages: 272
- Published: 2009-05-07
- Language: en_GB
- Binding: Softcover

## Description

If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'. In From Belly Fat to Belly Flat you will learn: - How to self-diagnose oestrogen dominance - The top ten belly-blasting foods - The everyday culprits that impact hormone levels - Which vitamins and supplements support and sabotage hormone balance The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.