# Calm Your Gut

Canonical: https://www.bookquiver.com/cara-wheatley-mcgrain/calm-your-gut/9781401968816

![Calm Your Gut](https://quivercdn.com/covers/hay-house-uk/cara-wheatley-mcgrain/calm-your-gut_978-14-0196-881-6.jpg?v=2026-06-03%2018%3A32%3A14)

- Book: [Calm Your Gut](https://www.bookquiver.com/cara-wheatley-mcgrain/calm-your-gut) ([Calm Your Gut.md](https://www.bookquiver.com/cara-wheatley-mcgrain/calm-your-gut.md))
- Authors: [Cara Wheatley-McGrain](https://www.bookquiver.com/cara-wheatley-mcgrain)
- Publisher: hay_house_uk
- ISBN: 978-14-0196-881-6
- Pages: 304
- Published: 2022-01-04
- Language: en_US
- Binding: Softcover

## Description

A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand,...