# Breathe Through It

Canonical: https://www.bookquiver.com/carissa-potter/breathe-through-it/9780593719053

JSON version (same data): https://www.bookquiver.com/carissa-potter/breathe-through-it/9780593719053.json

![Breathe Through It](https://quivercdn.com/covers/tarcher/carissa-potter/breathe-through-it_978-05-9371-905-3.jpg?v=2026-05-27%2015%3A51%3A08)

- Book: [Breathe Through It](https://www.bookquiver.com/carissa-potter/breathe-through-it) ([Breathe Through It.md](https://www.bookquiver.com/carissa-potter/breathe-through-it.md))
- Authors: [Carissa Potter](https://www.bookquiver.com/carissa-potter), [Vera Kachouh](https://www.bookquiver.com/vera-kachouh)
- Publisher: tarcher
- ISBN: 978-05-9371-905-3
- Pages: 192
- Published: 2025-06-03
- Language: en_US
- Binding: Softcover

## Description

A collection of meditations, somatic therapy exercises, and more to help you customize your own practice and reduce anxiety When you’re in the midst of an overwhelming feeling, it can be hard to...