# Mindful New Mom

Canonical: https://www.bookquiver.com/caroline-boyd/mindful-new-mom/9780744061963

![Mindful New Mom](https://quivercdn.com/covers/dk/caroline-boyd/mindful-new-mom_978-07-4406-196-3.jpg?v=2026-06-04%2016%3A50%3A11)

- Book: [Mindful New Mom](https://www.bookquiver.com/caroline-boyd/mindful-new-mom) ([Mindful New Mom.md](https://www.bookquiver.com/caroline-boyd/mindful-new-mom.md))
- Authors: [Caroline Boyd](https://www.bookquiver.com/caroline-boyd), [Zoe Zak](https://www.bookquiver.com/zoe-zak)
- Publisher: dk
- Medium: audio
- ISBN: 978-07-4406-196-3
- Published: 2022-03-22
- Language: en_US
- Binding: Audiobook

## Description

A month-by-month resource offering stage-specific wellness practices to help new mums care for themselves through the first year. A natural, supportive, empowering start to motherhood - for mental, emotional...