# Fit at 50

Canonical: https://www.bookquiver.com/caroline-idiens/fit-at-50/9780593959701

![Fit at 50](https://quivercdn.com/covers/dk-red/caroline-idiens/fit-at-50_978-05-9395-970-1.jpg?v=2026-05-27%2023%3A39%3A27)

- Book: [Fit at 50](https://www.bookquiver.com/caroline-idiens/fit-at-50) ([Fit at 50.md](https://www.bookquiver.com/caroline-idiens/fit-at-50.md))
- Authors: [Caroline Idiens](https://www.bookquiver.com/caroline-idiens)
- Publisher: dk_red
- ISBN: 978-05-9395-970-1
- Pages: 240
- Published: 2025-03-11
- Language: en_US
- Binding: Hardcover

## Description

Follow personal trainer and influencer, Caroline Idiens’ six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed...