{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Small Move, Big Change",
  "subtitle": null,
  "slug": "small-move-big-change",
  "url": "https://www.bookquiver.com/caroline-l-arnold/small-move-big-change",
  "json": "https://www.bookquiver.com/caroline-l-arnold/small-move-big-change.json",
  "markdown": "https://www.bookquiver.com/caroline-l-arnold/small-move-big-change.md",
  "authors": [
    {
      "name": "Caroline L. Arnold",
      "slug": "caroline-l-arnold",
      "url": "https://www.bookquiver.com/caroline-l-arnold"
    }
  ],
  "language": "en_GB",
  "original_title": null,
  "original_language": null,
  "first_published": "2016-07-28",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/penguin/caroline-l-arnold/small-move-big-change_978-02-4128-652-4.jpg?v=2026-04-24%2012%3A28%3A24",
  "description": "Small, but smart: a Wall Street guru's secrets to making change that sticks. 'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and Take Every year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours. In Small Move, Big Change , Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us with instant results that have huge, lasting effects that can help you revolutionise your: · Sleep · Fitness · Relationships · Organisation · Budgeting Packed full of real-world examples, this practical guide will help you spot the small moves that will bring the biggest change to your life.",
  "editions": [
    {
      "title": "Small Move, Big Change",
      "subtitle": null,
      "url": "https://www.bookquiver.com/caroline-l-arnold/small-move-big-change/9780241286524",
      "publisher": "Penguin",
      "translators": [],
      "medium": "ebook",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-02-4128-652-4",
      "pages": null,
      "published": "2016-07-28",
      "language": "en_GB",
      "cover": "https://quivercdn.com/covers/penguin/caroline-l-arnold/small-move-big-change_978-02-4128-652-4.jpg?v=2026-04-24%2012%3A28%3A24"
    },
    {
      "title": "Small Move, Big Change",
      "subtitle": null,
      "url": "https://www.bookquiver.com/caroline-l-arnold/small-move-big-change/9780241286517",
      "publisher": "penguin_life",
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-02-4128-651-7",
      "pages": 272,
      "published": "2016-07-28",
      "language": "en_GB",
      "cover": "https://quivercdn.com/covers/penguin-life/caroline-l-arnold/small-move-big-change_978-02-4128-651-7.jpg?v=2026-04-24%2012%3A28%3A22"
    },
    {
      "title": "Small Move, Big Change",
      "subtitle": null,
      "url": "https://www.bookquiver.com/caroline-l-arnold/small-move-big-change/9780143126164",
      "publisher": "penguin_books",
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "isbn": "978-01-4312-616-4",
      "pages": 272,
      "published": "2014-12-30",
      "language": "en_US",
      "cover": "https://quivercdn.com/covers/penguin-books/caroline-l-arnold/small-move-big-change_978-01-4312-616-4.jpg?v=2026-06-13%2017%3A47%3A15"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}