# Mindfulness on the Run

Canonical: https://www.bookquiver.com/chantal-hofstee/mindfulness-on-the-run/9781509865741

![Mindfulness on the Run](https://quivercdn.com/covers/pan-macmillan-india/chantal-hofstee/mindfulness-on-the-run_978-15-0986-574-1.jpg?v=2026-05-21%2017%3A24%3A05)

- Book: [Mindfulness on the Run](https://www.bookquiver.com/chantal-hofstee/mindfulness-on-the-run) ([Mindfulness on the Run.md](https://www.bookquiver.com/chantal-hofstee/mindfulness-on-the-run.md))
- Authors: [Chantal Hofstee](https://www.bookquiver.com/chantal-hofstee)
- Publisher: pan_macmillan_india
- ISBN: 978-15-0986-574-1
- Pages: 100
- Published: 2017-04-06
- Language: en_GB
- Binding: Softcover

## Description

Mindfulness can release us from the stress trap and help us towards living a life we love