# The Somatic Healing Workbook

Canonical: https://www.bookquiver.com/cheryl-groskopf/the-somatic-healing-workbook

![The Somatic Healing Workbook](https://quivercdn.com/covers/blue-star-press/cheryl-groskopf/the-somatic-healing-workbook_978-19-6988-915-8.jpg?v=2026-05-26%2009%3A24%3A38)

- Authors: [Cheryl Groskopf](https://www.bookquiver.com/cheryl-groskopf)
- Language: en_US
- Published: 2026-11-03

## Description

Your body remembers what your mind tries to forget. Learn how to calm anxiety, manage stress, relieve tension, and heal from the inside out. We carry stress in our shoulders, anxiety in our chest, and...

## Editions

### The Somatic Healing Workbook

- Publisher: blue_star_press
- ISBN: 978-19-6988-915-8
- Pages: 208
- Published: 2026-11-03
- Language: en_US