# How to Calm Your Mind

Canonical: https://www.bookquiver.com/chris-bailey/how-to-calm-your-mind/9780593298510

![How to Calm Your Mind](https://quivercdn.com/covers/penguin-life/chris-bailey/how-to-calm-your-mind_978-05-9329-851-0.jpg?v=2026-06-03%2016%3A50%3A21)

- Book: [How to Calm Your Mind](https://www.bookquiver.com/chris-bailey/how-to-calm-your-mind) ([How to Calm Your Mind.md](https://www.bookquiver.com/chris-bailey/how-to-calm-your-mind.md))
- Authors: [Chris Bailey](https://www.bookquiver.com/chris-bailey)
- Publisher: penguin_life
- ISBN: 978-05-9329-851-0
- Pages: 288
- Published: 2022-12-27
- Language: en_US
- Binding: Hardcover

## Description

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind “After...