# Slow Fitness for a Fast World

Canonical: https://www.bookquiver.com/chris-lewitt/slow-fitness-for-a-fast-world

![Slow Fitness for a Fast World](https://quivercdn.com/covers/chelsea-green/chris-lewitt/slow-fitness-for-a-fast-world_978-16-4502-532-0-12c5f8fe.jpg?v=2026-09-21%2003%3A12%3A23)

- Authors: [Chris Lewitt](https://www.bookquiver.com/chris-lewitt), [Michelle Segar](https://www.bookquiver.com/michelle-segar)
- Language: en_US
- Published: 2027-06-15

## Description

Blending current research in health, psychology, and behavioral science, Slow Fitness for a Fast World demonstrates how steady, enjoyable motion helps keep the body young and the mind calm. In a...

## Editions

### Slow Fitness for a Fast World

- Publisher: chelsea_green
- ISBN: 978-16-4502-532-0
- Pages: 256
- Published: 2027-06-15
- Language: en_US